Moving Through It

Sometimes the simplest thing can end up being a grand success!  Two days in a row (if two can make a row), I have eaten three porringers of food and nothing in be-tween.  That is absolutely marvellous and I am giddy with the new found ability to make what I really want to work…work!

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I wasn’t sure I was up to it, I truly expected failure.  I guess something in me just wanted to get it started.  I really like how manageable it has turned out to be.  I notice an immediate improvement of my mood.  That may also be due to feeling better, the cold is still lingering, but the sick feeling is gone.  Mornings are still difficult, but while I did start to prepare sliced cheese, I wrapped it back up and put it in the fridge.  I told myself, just to stop it.  I waited until lunch time.  Today was a little harder than yesterday, but I managed it and felt happy that I did.

Yesterday’s foods were the same as today, except dinner was savoy cabbage and cumberlands and no evening coffee.


Breakfast- 2 eggs, 2 rashers, beef drippings, 3 coffee with whole milk

Lunch- 2 bockwurst, 2 eggs, butter,  pot of tea

Dinner- pork cutlets, roasted cauliflower, carrots, 2T sauce, butter, 1 glass of wine

After dinner coffee – 2 with whole milk


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